The joy of Spring and Summer is all about the sun on your face, the wind in your hair, and enjoying the longer days. But your summer routine can sometimes be harmful to your skin if you aren’t properly protecting and caring for it. Thankfully, with the longer days comes more time for self-care. And […]
Healthy Skin Starts With Healthy Food
Happy SPRING! As the days begin to get longer, and the sun shines brighter and warmer, we begin to emerge from the winter doldrums. Just like the lumbering bears waking up from their winter nap, we need to wake up and start to get ready; to wear shorts, sleeveless tops and dare I […]
November, Movember, Ready, Set, Grow!
Are you ready to show the world you are a man and grow that mustache and beard you have longed for since last Movember? Well get ready to stop shaving and start growing. We have listed for you the official steps to join this 13 year old movement as well as some timely tips to […]
How To: Beach-Ready Feet
It is almost that time of year again! The sun is already out and shining and it won’t be long before you find yourself in flip flops or sandals. Are your feet beach ready? Dry, cracked heels are a common condition in both men and women. There are several factors that contribute to dry feet […]
How To: Exercising with Eczema
Did you know that sweat can exacerbate eczematous skin? Unfortunately, this complicates exercising. We all need some form of exercise in our lives to remain healthy and fit. Exercise is not only good for your weight, but it also helps your heart, blood pressure and mental well being. When you have a skin disorder that […]
How-To: Shower with Eczema
Living with atopic dermatitis, also known as eczema, can become overwhelming and even challenging. Sometimes sacrifices need to be made in order to manage the condition including possible dietary restrictions, prevention of allergen exposure and you may even have to adjust how you shower. This article will explore the three factors you need to consider […]