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Exfoliating Your Skin

By Cheryl Lee

The world of skin care… walking down an aisle in any cosmetic store and you may feel overwhelmed by the number of skin care products there are from which to choose. Never mind the marketing geniuses who make the bottles look appealing with our favorite colors, flashy designs and even sparkles. But which one is […]

Grapefruit Is Your Skin’s Best Friend

By Cheryl Lee

Our skin is the barrier between us and oxidative damage from the sun, pollution, and other environmental stressors. This kind of damage, otherwise known as “free radical damage,” can result in advanced skin aging, clogged pores, redness, and a dull, lackluster complexion. Grapefruits, however, are packed with antioxidants.   One medium grapefruit contains over 120% […]

Benefits of Apple Cider Vinegar

By Cheryl Lee

The best way to balance your skin barrier pH…and WHY I fell in love with this age-old super ingredient. There are all kinds of products that claim to balance your skin barrier’s pH. But what’s so big about your skin’s pH? And, why is it so important to have an acidic skin barrier pH? Well, […]

7 Foods That Hydrate Your Skin From The Inside Out

By Cheryl Lee

Whether you are dealing with dry weather during the winter or you are someone who has always had a tendency for dry skin, it will become increasingly important for you to keep your body moisturized. Of course, there are always a number of amazing products available on the market that are made to hydrate the […]

7 Things to Avoid When Combatting Psoriasis

By Cheryl Lee

Psoriasis is a skin disorder affecting from 1 to 3 percent of Americans. Scaly and itchy patches of thick skin characterize this autoimmune disease. For some, psoriasis is just an annoying fact of life for those with extreme cases it is torture. You may consider trying home remedies psoriasis, but some of these at-home skin […]

Preventing Nickel Allergy

By Cheryl Lee

On the blog, we discussed about how much of an impact that it causes in terms of preventing individuals with atopic dermatitis from regaining control of their condition as well as gave helpful tips in preventing nickel allergy! Today I wanted to update readers some information that I recently came across. A study was published […]

Do You Have Symptoms of Psoriasis?

By Cheryl Lee

Psoriasis is an incurable, chronic condition that alters a skin cell’s life cycle. Its sufferers sometimes become frustrated because symptoms tend to periodically improve, then get worse. Treatment strives to prevent overly rapid growth of skin cells and can bring patients substantial relief. Signs of Psoriasis There are at least eight types of psoriasis, according […]

Skin Care Awareness Month: Skin Care Myth #2

By Cheryl Lee

As a continuation of National Skin Care Awareness Month, we are continuing our Four Part Series of Skin Care Myths We All Need to Know. Myth #2: Topical steroids and antibiotics are the only way to treat eczema. False. Many of my eczema patients come in after receiving multiple prescriptions for topical steroids and antibiotics for […]

6 Tips to Stop Scratching that Itch

By Cheryl Lee

You have heard time and time again, don’t scratch that itch. Likely, it has been followed with elaboration that scratching will make it worse. It is true! Scratching can cause your skin to bleed, ooze and create room for infections. One of the common bacterial infections is caused by Staphylococcus aureus. In fact, 25% of people carry Staphylococcus […]

Allergy, Asthma & Mental Health Concerns

By Cheryl Lee

Atopic dermatitis, or eczema, is typically regarded as an uncomfortable but manageable skin condition. Although eczema’s primary symptom involves red and itchy skin, its effects can be far-reaching. Everything from allergies to mental illnesses have been attributed to the condition. Due to eczema’s chronic status and continued lack of a complete cure, its associated comorbidities […]

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