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National Get Up Day: 3 Things You Can do in The Morning to Wake Up

By Cheryl Lee

  Do you play the alarm clock game? Sometimes coffee, no matter how strong, just isn’t enough to shake off the sleepiness. Morning routines are hard to change up, but if you’re finding that you are headed to work half asleep, perhaps these tips can help you perk up first thing in the morning. Exercise or […]

7 Things to Avoid When Combatting Psoriasis

By Cheryl Lee

Psoriasis is a skin disorder affecting from 1 to 3 percent of Americans. Scaly and itchy patches of thick skin characterize this autoimmune disease. For some, psoriasis is just an annoying fact of life for those with extreme cases it is torture. You may consider trying home remedies psoriasis, but some of these at-home skin […]

Does Gluten Cause Psoriasis?

By Cheryl Lee

In recent years we have seen an increased concern with gluten. While many people have boarded the gluten-free bandwagon, the gluten free lifestyle is a response to a very real medical condition, known as celiac disease. Celiac disease is an autoimmune disease that causes digestive problems for those who suffering from it’s condition. People are […]

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