Sunshine and hot days are meant for the beach and lounging by the pool. Everyone loves to have that sun-kissed look, however too much of a good thing can cause problems. Namely, skin cancer. The frustrating part is that most skin cancers are asymptomatic which means you might not know you have something wrong until […]
Best Workouts for Eczema Prone Skin
Dealing with eczema on a daily basis is tough enough but add to that your desire for exercise to maintain a healthy body and mind can cause more problems than it solves. For people with skin irritations such as eczema, the effects of working out can cause flare ups. First, it is important to […]
Exfoliating Your Skin
The world of skin care… walking down an aisle in any cosmetic store and you may feel overwhelmed by the number of skin care products there are from which to choose. Never mind the marketing geniuses who make the bottles look appealing with our favorite colors, flashy designs and even sparkles. But which one is […]
Grapefruit Is Your Skin’s Best Friend
Our skin is the barrier between us and oxidative damage from the sun, pollution, and other environmental stressors. This kind of damage, otherwise known as “free radical damage,” can result in advanced skin aging, clogged pores, redness, and a dull, lackluster complexion. Grapefruits, however, are packed with antioxidants. One medium grapefruit contains over 120% […]
Benefits of Apple Cider Vinegar
The best way to balance your skin barrier pH…and WHY I fell in love with this age-old super ingredient. There are all kinds of products that claim to balance your skin barrier’s pH. But what’s so big about your skin’s pH? And, why is it so important to have an acidic skin barrier pH? Well, […]
Skin Care Awareness Month: Skin Care Myth #2
As a continuation of National Skin Care Awareness Month, we are continuing our Four Part Series of Skin Care Myths We All Need to Know. Myth #2: Topical steroids and antibiotics are the only way to treat eczema. False. Many of my eczema patients come in after receiving multiple prescriptions for topical steroids and antibiotics for […]
Success Stories Series: Seeing My Baby with a Clear Face
Continuing our Success Stories Series, we are delighted to share the experience of Rachel Cook and baby Sadie, a wonderful mother with a beautiful little girl who used to suffer from eczema. As 2014 was coming to a close, late in the afternoon on Dec. 30, while picking up her children from school, Dr. Cheryl […]
The Quest for the Fountain of Youth
Thousands of products claim to be formulated with technology to reverse aging, reduce fine lines, age spots, wrinkles and improve the skin’s elasticity. How do you know which product will work for you? How do you know if these products are safe and if there any benefits to their ingredients? One of the biggest issues […]
How-To: Shower with Eczema
Living with atopic dermatitis, also known as eczema, can become overwhelming and even challenging. Sometimes sacrifices need to be made in order to manage the condition including possible dietary restrictions, prevention of allergen exposure and you may even have to adjust how you shower. This article will explore the three factors you need to consider […]
5 Anti-Itch Eczema Natural Remedies
Eczema, also known as atopic dermatitis, is a dry, itchy skin condition that is characterized by inflammation, redness and can sometimes become crusty and ooze. It is not fun and the more you itch the more likely you will be to scratch…. which can lead to more severe conditions such as infection. Below are a few […]