Approximately 3% of adults and 10-20% of children suffer from eczema in the United States alone. There are millions of products out there that promise solutions and relief from this skin condition but how do you know what works and what doesn’t? What Hurts and Aggravates Eczema Fragrance Mix 1: is more commonly known in […]
ABC’S Of Skin Cancer
Sunshine and hot days are meant for the beach and lounging by the pool. Everyone loves to have that sun-kissed look, however too much of a good thing can cause problems. Namely, skin cancer. The frustrating part is that most skin cancers are asymptomatic which means you might not know you have something wrong until […]
Back to School: Tips for Staying Healthy
Parents and kids alike are excited for the start of the new school year albeit for very different reasons. Moms and dads can’t wait for kids to be occupied during the day and learning all they can while kids can’t wait to see friends again after long summers apart. Every new school year brings […]
Worst Foods for Your Skin
Who doesn’t love scrolling through Pinterest looking at all the delicious recipes for freshly baked breads, easy pasta dishes and scrumptious cupcakes? Those tempting treats will make anyone hungry enough to whip a batch up! But there are repercussions and not only for your waistline. There are foods that can wreak havoc on your […]
Best Workouts for Eczema Prone Skin
Dealing with eczema on a daily basis is tough enough but add to that your desire for exercise to maintain a healthy body and mind can cause more problems than it solves. For people with skin irritations such as eczema, the effects of working out can cause flare ups. First, it is important to […]
Exfoliating Your Skin
The world of skin care… walking down an aisle in any cosmetic store and you may feel overwhelmed by the number of skin care products there are from which to choose. Never mind the marketing geniuses who make the bottles look appealing with our favorite colors, flashy designs and even sparkles. But which one is […]
Grapefruit Is Your Skin’s Best Friend
Our skin is the barrier between us and oxidative damage from the sun, pollution, and other environmental stressors. This kind of damage, otherwise known as “free radical damage,” can result in advanced skin aging, clogged pores, redness, and a dull, lackluster complexion. Grapefruits, however, are packed with antioxidants. One medium grapefruit contains over 120% […]
Benefits of Apple Cider Vinegar
The best way to balance your skin barrier pH…and WHY I fell in love with this age-old super ingredient. There are all kinds of products that claim to balance your skin barrier’s pH. But what’s so big about your skin’s pH? And, why is it so important to have an acidic skin barrier pH? Well, […]
Why Can’t You Wear Your Favorite Jewelry?
Does your skin make it difficult to wear some of your favorite outfits and accessories? Your sensitive skin may be trying to tell you something. For many patients afflicted with atopic eczema, it is an undeniable frustration having to deal with flare-ups from being exposed to even the simplest everyday allergens that others without sensitive […]
What Does & Doesn’t Work for Eczema
Here are some products that you can apply to your skin care routine that will help heal and improve your eczema. And also some products or ingredients that don’t work to help eczema. What Doesn’t Work? Here are some common ingredients that you can find in skin care products, even products that are meant to cure […]