Pain and itching are the worst parts of having dry, cracked skin. When socks feel rough on your feet or your hands sting anytime you wash and dry them, it is time to search out a cure. However, it is just as important to know what causes cracked hands and feet so that you can take preventative measures in the future.
Winter, changes in season and dry climates are the most common factors in dry skin problems. Heels can be the most affected as they hold the most sweat glands in the body. When they dry out, it can cause cracks in the skin which end up being very painful and can affect your activity level.
Interestingly, kidney function also impacts the health of your skin. These organs filter out all the toxins from our body and if we have a poor diet or a genetic issue with the kidneys, the result can be dry, flaky and cracked skin. Cold winter weather can exacerbate the issue even further so be sure to check with your doctor if you find you could be having a kidney issue.
Being properly hydrated impacts your skin’s health more than you may realize. Have you ever had dried cracked cuticles? One of the worst things is getting them caught on your clothes, tearing the skin even further. This is likely from being dehydrated which happens easily in dry conditions such as winter or dry climates. Drink at least half your body weight in ounces of water everyday to avoid this!
Skin conditions such as psoriasis and eczema can also flare up and cause problems. When you have dry skin problems combined with an outbreak of psoriasis or eczema, it leads to cracked skin that can go below the epidermis with the potential for bleeding or infection. While there are many reasons that cause this to occur and no cure yet available, the best thing to do is treat with the best moisturizer and healing lotions to prevent a serious outbreak.
To heal dry, cracked skin effectively, it is critical to stay away from products that contain alcohol, unnecessary perfumes and chemicals that only serve to temporarily give relief without long term healing. The best products to choose are protective ointments that work while you sleep, like TrueLipids Cracked Hands and Feet kit. This all encompassing series of products will not only heal your cracked skin but will help prevent future flare ups if used as part of your daily skin regimen.
Taking time for self-care is critical for your overall health and this includes your skin. Try TrueLipids Cracked Hands and Feet kit and pamper your skin back to it’s radiant glory!