We can all feel when our skin isn’t happy. For some of us that means a breakout, for others it means dry spots and itchiness and for some of us it means a less vibrant complexion. It’s easy to recognize these signs but what’s harder is answering the question ‘why?’ Skin pH is a very […]
National Get Up Day: 3 Things You Can do in The Morning to Wake Up
Do you play the alarm clock game? Sometimes coffee, no matter how strong, just isn’t enough to shake off the sleepiness. Morning routines are hard to change up, but if you’re finding that you are headed to work half asleep, perhaps these tips can help you perk up first thing in the morning. Exercise or […]
Best Bath Products for Your Skin
Winter time does enough damage on our skin without our compounding the problem with using the wrong products during baths. With the cold wind howling outside, nothing is more cozy than sliding into a hot bath, warming you up to the core. However, if you are suffering from dry, cracked skin, eczema or psoriasis […]
10 Things You Can Do to Improve Your Health in 2018
Everyone wakes up New Year’s Day with their resolutions firmly in place and a strong determination to reach them, but often they only last for a few weeks or if you are lucky a month at best. Typically, this is due to setting far-reaching goals like ‘lose 30 lbs in two months” or “be happier everyday” all of […]
Eczema: What Hurts and What Helps
Approximately 3% of adults and 10-20% of children suffer from eczema in the United States alone. There are millions of products out there that promise solutions and relief from this skin condition but how do you know what works and what doesn’t? What Hurts and Aggravates Eczema Fragrance Mix 1: is more commonly known in […]
ABC’S Of Skin Cancer
Sunshine and hot days are meant for the beach and lounging by the pool. Everyone loves to have that sun-kissed look, however too much of a good thing can cause problems. Namely, skin cancer. The frustrating part is that most skin cancers are asymptomatic which means you might not know you have something wrong until […]
Back to School: Tips for Staying Healthy
Parents and kids alike are excited for the start of the new school year albeit for very different reasons. Moms and dads can’t wait for kids to be occupied during the day and learning all they can while kids can’t wait to see friends again after long summers apart. Every new school year brings […]
Worst Foods for Your Skin
Who doesn’t love scrolling through Pinterest looking at all the delicious recipes for freshly baked breads, easy pasta dishes and scrumptious cupcakes? Those tempting treats will make anyone hungry enough to whip a batch up! But there are repercussions and not only for your waistline. There are foods that can wreak havoc on your […]
Sugaring VS Waxing
Sugaring vs. Waxing: Everything You Need to Know Let’s be honest: we all want baby-smooth, hairless, perfect skin this summer but no one wants to go through the painful waxing process to get it. There is nothing comfortable or fun about a wax; it’s personal, you get anxious beforehand and irritation afterwards and it […]
Alcohol and Your Skin
For many of us nothing quite hits the spot like a cold beer on a hot summer day, a glass of rich red with a nice dinner or a daiquiri by the pool. But the resulting affects on your skin may be worse than you even realized! Alcohol is a dehydrator. Have you ever tried […]