We can all feel when our skin isn’t happy. For some of us that means a breakout, for others it means dry spots and itchiness and for some of us it means a less vibrant complexion. It’s easy to recognize these signs but what’s harder is answering the question ‘why?’ Skin pH is a very […]
Antioxidants & Your Skin – What Is Important
Want to know which anti-aging ingredient should be number one on your list? You’ve come to the right place! Antioxidants don’t get enough praise, they sort of get pushed aside to make space for more trendy ingredients. The truth is, antioxidants are one of the most powerful anti-ageing ingredients around. In order to understand why […]
What is Microdermabrasion and Is It Right For You?
Chemical peels, facials, botox, and facelifts…Oh my! There are so many ways we try and maintain a youthful, glowing complexion today that we can sometimes do more harm than good. But there are ways, such as a consistent, daily skin regimen and a few other potentially helpful procedures such as microdermabrasion that can bring the […]
Skin Barrier Acidification: What You Need to Know
The first thing people tend to notice is our skin, most likely because it is our largest organ! With so many different products, creams, lotions, astringents and masks, it’s almost impossible to figure out what is best for your skin type. For a healthy, radiant glow, it is important to maintain the correct pH level […]
National Get Up Day: 3 Things You Can do in The Morning to Wake Up
Do you play the alarm clock game? Sometimes coffee, no matter how strong, just isn’t enough to shake off the sleepiness. Morning routines are hard to change up, but if you’re finding that you are headed to work half asleep, perhaps these tips can help you perk up first thing in the morning. Exercise or […]
Makeup Remover Secrets and Must Haves for Your Purse!
Every woman has their quirks when it comes to what is in their bag, from phone chargers to eye liner, safety pins to pocket knives. You never know what a woman might have in her purse so tread with caution. There are five must haves though that every purse wouldn’t be complete without so […]
Best Bath Products for Your Skin
Winter time does enough damage on our skin without our compounding the problem with using the wrong products during baths. With the cold wind howling outside, nothing is more cozy than sliding into a hot bath, warming you up to the core. However, if you are suffering from dry, cracked skin, eczema or psoriasis […]
10 Things You Can Do to Improve Your Health in 2018
Everyone wakes up New Year’s Day with their resolutions firmly in place and a strong determination to reach them, but often they only last for a few weeks or if you are lucky a month at best. Typically, this is due to setting far-reaching goals like ‘lose 30 lbs in two months” or “be happier everyday” all of […]
Synthetic Fragrances and Their Health Effects
Have you ever tasted something that was flavored but didn’t know with what? For example, Italian ice or fruit flavored water… if you didn’t see the label, sometimes it can be hard to discern which fruit it is supposed to be. That’s because it is a man-made, artificial flavor and the same thing is done […]
Nighttime Skin Care Routine
Our bodies recover, replenish and regenerate as we sleep and through the night our skin has an opportunity to really get its glow on. Every woman wants the perfect complexion and to achieve this, a nightly skin care routine is critical. Follow these nightly routine tips and you will find yourself on a path to […]